Yogurt Drink and BBC Smoothie

Orange Vanilla Yogurt Drink

Ingredients

15 oz soy milk

1/4 cup frozen orange juice concentrate

1 tbsp agave nectar

4 ice cubes

250 g vanilla soy yogurt

secret ingredient: a little bit of love

Directions

Blend in VitaMix blender for about 45 seconds or so. Serve cold.

The BBC Smoothie

Ingredients

1 cup unsalted black beans (cooked and cooled or frozen)

1 cup soy/almond/etc. milk

1 ripe banana

1 Tbsp unsweetened cocoa

Directions

Place ingredients in blender and blend until smooth.

Author's Quote

"The banana provides the sweetness, and it's quite yummy." - Steve